Be Yoga: A Celebration of Being
Offering Yoga in Charlotte NC
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August's Theme is Stambha
A stambha is a “cosmic column”, and it can be a physical, energetic, or symbolic scaffold of support. According to Wikipedia, a stambha “functions as a bond, which joins the heaven (Svarga) and the earth (prithvi).” – https://en.wikipedia.org/
One of the benefits of a dedicated yoga/meditation practice is a stronger, deeper connection to our inner self and the ananda, or peaceful, loving blissfulness, that resides (abundantly!) within us.
To celebrate stambha, as our August Theme of the Month, we’ll open our hips to ground down our energy, free up our backs, and prepare our bodies for meditation.
Be Yoga Charlotte’s Blog
There have been many surprises being a small business owner. One of the more emotional ones is the impact of the coming and going of staff. My staff have pushed me further on my evolutionary life path, rivaling my birth family (or perhaps simply playing out dynamics...read more
“Stop acting so small. You are the universe in ecstatic motion.” – Rumi The temptation to not renew the lease was there. The temptation to shrink, to contract, to pull away. To go back to being small: one location, less staff, less effort. Sometimes this is the...read more
How Be Yoga Came to Be And my story, or at least some of it Around 1999 or so I knew in the deepest parts of my soul that I was a healer and that someday I wanted to have a wellness center and yoga studio. I was 29 years old, single, living in Northampton, MA and...read more
There is an impulse in all of us to love. There is also an impulse to hate. In fact, frequently (if not always) we hate the very things we love. It’s not an easy thing to hear, or to come to terms with in our own psyche, as we frequently see things as good or...read more
When I was in my early twenties, contemplating where to move after living in New Jersey almost my whole life, I declared that I would NEVER live in New York City and I would NEVER live in the south. The universe laughed at my declarations of absolutes because from...read more
Be Yoga Dilworth
1247 East Blvd. Suite 250
Charlotte, NC 28203
Be Yoga Carmel
7510 Pineville-Matthews Rd. Suite 2B
Charlotte, NC 28226