Dilworth 704-372-7665 Carmel 704-705-2610 info@beyogaclt.com

Be Yoga: A Celebration of Being

Offering Yoga in Charlotte NC

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December's Theme of the Month is Joy

This fall, we’ll come back to the Yoga Sutras, and specifically one Sutra/section of Sutras, to inspire our themes over next four months. This month is about compassion… the practice of karuna
 

Our Fall Themes of the Month are:
September: 
Maitrī (loving-kindness, friendliness, benevolence) <– called mettā, in Pali
October: Karunā (compassion, support)

November: Upeksanam (indifference, equanimity)
December:  Muditā (gladness, joy)

 

These four sublime attitudes (also known as the brahmaviharas, or “divine abodes”) stem from Buddhist practices, and are listed in Yoga Sutra 1.33 as four qualities to cultivate in order to stabilize and clear the mind, to keep the mind in a state of well-being, and to support our journey towards Self-realization.

Be Yoga Teachers

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Be Yoga Dilworth

704-372-7665

1247 East Blvd. Suite 250

Charlotte, NC 28203

Be Yoga Carmel

704-705-2610

7510 Pineville-Matthews Rd. Suite 2B

Charlotte, NC 28226

Be Yoga Dilworth

Be Yoga Carmel