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Offering Yoga in Charlotte NC

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September's Theme of the Month is Maitrī (loving-kindness, friendliness, benevolence)

This fall, we’ll come back to the Yoga Sutras, and specifically one Sutra/section of Sutras, to inspire our themes over next four months. This month is about friendliness, loving-kindness… the practice of maitrī.
 

Our Fall Themes of the Month are:
September: 
Maitrī (loving-kindness, friendliness, benevolence) <– called mettā, in Pali
October: Karunā (compassion, support)
November: Muditā (gladness, joy)

December: Upeksanam (indifference, equanimity)

These four sublime attitudes (also known as the brahmaviharas, or “divine abodes”) stem from Buddhist practices, and are listed in Yoga Sutra 1.33 as four qualities to cultivate in order to stabilize and clear the mind, to keep the mind in a state of well-being, and to support our journey towards Self-realization.

Be Yoga Charlotte’s Blog

Dilworth Renovation Blog Part 1, by Wendy

“Stop acting so small. You are the universe in ecstatic motion.” – Rumi The temptation to not renew the lease was there. The temptation to shrink, to contract, to pull away. To go back to being small: one location, less staff, less effort. Sometimes this is the...

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How Be Yoga Came to Be, by Wendy Swanson

How Be Yoga Came to Be And my story, or at least some of it Around 1999 or so I knew in the deepest parts of my soul that I was a healer and that someday I wanted to have a wellness center and yoga studio. I was 29 years old, single, living in Northampton, MA and...

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Be Yoga Dilworth

704-372-7665

1247 East Blvd. Suite 250

Charlotte, NC 28203

Be Yoga Carmel

704-705-2610

7510 Pineville-Matthews Rd. Suite 2B

Charlotte, NC 28226

Be Yoga Dilworth

Be Yoga Carmel