200 Hour Rasika Teacher Training
Rasika Yoga School (RYS) is a new, Yoga Alliance-approved school of yoga that...
BeInspired 200 Hour Registered Yoga Teacher Training BeInspired Teacher...
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“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the wicked, the mind-stuff retains its undisturbed calmness.” - Sutra 1.33; Patanjali’s Yoga Sutras as translated by Sri Swami Satchidananda
Over the next few months we’ll be focusing on the incredibly deep and wide reaching Yoga Sutra 1.33 for our themes. In December we explore equanimity.
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.”
― Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
“Perform all thy actions with mind concentrated on the Divine, renouncing attachment and looking upon success and failure with an equal eye. Spirituality implies equanimity.”
― The Bhagavad Gita
Be Yoga Holiday Bingo
* You have from Thanksgiving to December 31st to achieve BINGO (5 across, down, or diagonal)
* The first 50 students to get bingo will receive a beautiful limited edition Holiday Travel Mug designed by our own Emily Berger
* You can download your BINGO board here or pick one up at the front desk starting the week of Thanksgiving
* Each time you complete a square, have the front desk stamp your BINGO board
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon
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