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August's Theme is Stambha

A stambha is a “cosmic column”, and it can be a physical, energetic, or symbolic scaffold of support. According to Wikipedia, a stambha “functions as a bond, which joins the heaven (Svarga) and the earth (prithvi).” – https://en.wikipedia.org/wiki/Stambha  I asked Marcy Braverman Goldstein of Sanskrit Revolution to shed some light on its meaning, and she offered this: “since it’s a column that connects earth and sky, perhaps the spine as positioned in seated meditation is like a stambha that grounds a person while also lifting him/her upward toward limitless sky…”

One of the benefits of a dedicated yoga/meditation practice is a stronger, deeper connection to our inner self and the ananda, or peaceful, loving blissfulness, that resides (abundantly!) within us.

To celebrate stambha, as our August Theme of the Month, we’ll open our hips to ground down our energy, free up our backs, and prepare our bodies for meditation.

Be Yoga Charlotte’s Blog

Dilworth Renovation Blog Part 1, by Wendy

“Stop acting so small. You are the universe in ecstatic motion.” – Rumi The temptation to not renew the lease was there. The temptation to shrink, to contract, to pull away. To go back to being small: one location, less staff, less effort. Sometimes this is the...

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How Be Yoga Came to Be, by Wendy Swanson

How Be Yoga Came to Be And my story, or at least some of it Around 1999 or so I knew in the deepest parts of my soul that I was a healer and that someday I wanted to have a wellness center and yoga studio. I was 29 years old, single, living in Northampton, MA and...

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Be Yoga Dilworth

704-372-7665

1247 East Blvd. Suite 250

Charlotte, NC 28203

Be Yoga Carmel

704-705-2610

7510 Pineville-Matthews Rd. Suite 2B

Charlotte, NC 28226

Be Yoga Dilworth

Be Yoga Carmel