Theme

caradancer

This year, our January Theme of the Month is

Sankalpa

a powerful practice of resolve, an internal vow to align with our dharma, and the commitment to live out our intentions.

“Once you make a decision the whole world conspires to make it happen.” ~ Emerson

Teacher Highlight

photoWe are excited to add Stacy Thompson to our schedule at Dilwroth.  She is a fun and engaging teacher who has been practicing since 2006.  Stacy is inspired by Dawn Hinshaw and Melody White Melody, specifically Melody’s Samdaana Yoga, a vinyasa style of yoga that works with mandalas designed to strengthen the energetic channels that flow within the body.

Come and practice with Stacy at Dilworth-

Mondays 9:30am-10:45

Sundays 9:30am-10:45

Take Stacy’s Class!

About

At Be Yoga, we believe in making yoga accessible and enjoyable. Our teachers and staff strive to offer the tools and techniques for you to create a beautiful life for yourself and those around you. The strong community formed by everyone involved here helps to create an engaging experience, and a strong foundation for your yoga journey.

So come to class, talk to your teachers and fellow students, join us for events, and start creating the group of friends and the life that you want to have.

Have an idea or suggestion? Or want to let us know how we’re doing?

Take our Survey or email info@beyogaclt.com.

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon

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