Theme

Brendan Dancing

Our theme for June, July & August 2014 is…

The first two limbs of Yoga- the yamas & the niyamas.

1 Yamas

The yamas are five tenants of an ethical and/or moral standard set forth in yogic tradition.

Ahimsa: nonviolence 
Satya: truthfulness 
Asteya: nonstealing 
Brahmacharya: continence 
Aparigraha: noncovetousness

2 Niyamas

The niyamas are habits or behaviors one may cultivate to find more peace and balance, just as our Asanas (poses) help us maintain peace and balance in our physical body.

Saucha: cleanliness 
Samtosa: contentment 
Tapas: heat; spiritual austerities
Svadhyaya: study of the sacred scriptures and of one’s self 
Isvara pranidhana: surrender to the absolute

…instead yoga offers the wise teachings of the niyamas to guide us back home to ourselves; it is this journey to nowhere that transforms us and all those with whom we come into contact. This is the final commitment and the very heart of the teachings of yoga.

Summer of Yoga!

IMG_1283Be Strong, Be Committed, Be Inspired, Be Your Best! Are you ready? Challenge runs from June 1st to August 15th Practice to get your name in our drawing. 30 practices gets you one chance to win. Every 10 practices beyond 30 gets you another chance to win. We will pick 3 random winners but the more you practice the more times you’ll be entered to win! Take your picture doing our pose of the month  tagged #iSpyBeYoga (make it public so we can see) for more chances. Details in the Summer of Yoga Facebook Group.

3 Lucky Winners:
$300 Be Yoga Gift Card
$150 Be Yoga Gift Card
$75 Be Yoga Gift Card

Everyone who does 30 or more practices  6/1-8/15 will win a 4 class pass for AerialCLT Classes: AerialYOGA, AerialSILKS, AerialSTRENGTH!

The yogi with the most practices between June 1st and August 15th will also receive a $150 Be Yoga Gift Card!

Join Our Summer of Yoga Facebook Page!

About

At Be Yoga, we believe in making yoga accessible and enjoyable. Our teachers and staff strive to offer the tools and techniques for you to create a beautiful life for yourself and those around you. The strong community formed by everyone involved here helps to create an engaging experience, and a strong foundation for your yoga journey.

So come to class, talk to your teachers and fellow students, join us for events, and start creating the group of friends and the life that you want to have.

Have an idea or suggestion? Or want to let us know how we’re doing?

Take our Survey or email info@beyogaclt.com.

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon

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