Our theme for June, July & August 2014 is…
The first two limbs of Yoga- the yamas & the niyamas.
The yamas are five tenants of an ethical and/or moral standard set forth in yogic tradition.
The niyamas are habits or behaviors one may cultivate to find more peace and balance, just as our Asanas (poses) help us maintain peace and balance in our physical body.
Tapas: heat; spiritual austerities
Svadhyaya: study of the sacred scriptures and of one’s self
Isvara pranidhana: surrender to the absolute
Summer of Yoga!
Be Strong, Be Committed, Be Inspired, Be Your Best! Are you ready? Challenge runs from June 1st to August 15th Practice to get your name in our drawing. 30 practices gets you one chance to win. Every 10 practices beyond 30 gets you another chance to win. We will pick 3 random winners but the more you practice the more times you’ll be entered to win! Take your picture doing our pose of the month tagged #iSpyBeYoga (make it public so we can see) for more chances. Details in the Summer of Yoga Facebook Group.
3 Lucky Winners:
$300 Be Yoga Gift Card
$150 Be Yoga Gift Card
$75 Be Yoga Gift Card
Everyone who does 30 or more practices 6/1-8/15 will win a 4 class pass for AerialCLT Classes: AerialYOGA, AerialSILKS, AerialSTRENGTH!
The yogi with the most practices between June 1st and August 15th will also receive a $150 Be Yoga Gift Card!Join Our Summer of Yoga Facebook Page!
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon