New to Yoga? Build confidence and strength in one of Be Yoga’s Intro...
Mind Body Online Schedule A few tips for reading our schedule:...
Monthly Family Yoga Play Shops – First Sunday of Each Month with Tracy...
New to Be Yoga
At Be Yoga, we know you have choices of things to do with your free time. We...
This year, our January Theme of the Month is
a powerful practice of resolve, an internal vow to align with our dharma, and the commitment to live out our intentions.
“Once you make a decision the whole world conspires to make it happen.” ~ Emerson
We are excited to add Stacy Thompson to our schedule at Dilwroth. She is a fun and engaging teacher who has been practicing since 2006. Stacy is inspired by Dawn Hinshaw and Melody White Melody, specifically Melody’s Samdaana Yoga, a vinyasa style of yoga that works with mandalas designed to strengthen the energetic channels that flow within the body.
Come and practice with Stacy at Dilworth-
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon
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