Theme

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Our Theme of the Month for May is BALANCE.  

“Be empty of worrying.

Think of who created thought!

Why do you stay in prison

When the door is so wide open?”

― Rumi, The Essential Rumi

Balance might seem like a freedom that we can never quite grasp, but it is our own choices that keep us imprisoned. I either choose to accept the way balance looks in my life (perhaps differently than I imagined), or I can make changes.  I could say that I can’t change my life because of this or that, but that would be a lie.

Teacher Highlight

Audrey Scissor

Audrey Baran earned her 200-hour in Power Vinyasa Yoga in 2008 from Dolly Stavros, and is currently working toward her 500-hour at the Himalayan Institute. She enjoys blending the strength and discipline of asana with the more subtle aspects of yoga, such as pranayama and meditation. In her class you’ll unite breath and body, intention and action, and unleash the possibilities within yourself!

Find Audrey at our East Blvd studio:

Sundays 4:45-6pm Intermediate Vinyasa

Mondays 9:30-10:30am Vinyasa

Get tickets to Audrey’s dance production For the Love

About

At Be Yoga, we believe in making yoga accessible and enjoyable. Our teachers and staff strive to offer the tools and techniques for you to create a beautiful life for yourself and those around you. The strong community formed by everyone involved here helps to create an engaging experience, and a strong foundation for your yoga journey.

So come to class, talk to your teachers and fellow students, join us for events, and start creating the group of friends and the life that you want to have.

Have an idea or suggestion? Or want to let us know how we’re doing?

Take our Survey or email info@beyogaclt.com.

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon

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