Dear Be students,
A lot has changed in recent weeks in the world of Anusara Yoga. The Anusara Style teachers here at Be Yoga want to welcome you to your mat to continue your practice, and we want you to know what you can expect when you come to our classes. First and foremost, we will all continue to offer excellent yoga instruction, with powerful, inspired themes and strong attention to the details of alignment. We all believe strongly in the methodology of Anusara yoga and its effectiveness, both on and off the mat! In our classes, you can continue to expect opportunities to explore and go deeper in your practice, through asana, breathwork, meditation, contemplation, loving introspection, humor, personal expression, and playful discovery. Often, we will also offer opportunities to chant. Traditionally, Anusara classes begin with a chanted invocation. The words of the Invocation are ancient and far pre-date the inception of Anusara yoga, yet since the tune was created for Anusara, the chant is now strongly associated with the Anusara style. At this time, some of the Anusara Style teachers are leading the Invocation at the beginning of every class, and some are chanting it less regularly. Sometimes, you may be in a class that begins with simple Aums, and other times you may have the opportunity to hear or learn an alternate chant.As you can see, there are some things changing. Change can be hard, but it’s also natural and good. We hope you will continue to grow with us, as all teachers have more to offer as they, themselves, grow and change as students.
Change can be hard, but it’s also natural and good. We hope you will continue to grow with us, as all teachers have more to offer as they, themselves, grow and change as students.