I began my practice at Be Yoga Carmel 7 months ago. I am a yoga student in my sixties. I cannot even begin to explain the effect this studio has had on my life. I started my journey with lower back pain, an arthritic ankle, knee problems, etc. My balance, agility, flexibility, spiritually, have dramatically improved; best of all yoga has significantly helped my overall happiness! I have also been able to reduce my pain medication. My doctor has even asked permission for some of her patients to talk to me about my yoga practice.