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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

Adam Guerino – Exploring Capabilities and Limits

My journey into yoga began eleven months ago in a slow flow class at Be Yoga. It was at a friend's prompting who had grown weary of my complaints about constantly nursing soreness or other nagging injuries from exercise. I'm sure that by the end of that first class I...

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The Excitement of Finding Yoga – Jennifer Hugg

I began my adventure with yoga in February 2012 at a local gym. I was going 2-3 times per week. I really liked the way yoga made me feel; I also liked that my co-workers were noticing a change in my body even though I wasn’t losing weight. I wanted to up the ante and...

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Align & Flow

Are you interested in learning more about yoga? Maybe you like the challenge of a workout on the mat, but you also want to understand more about alignment and the therapeutic benefits of your poses. Perhaps you are intrigued by the philosophy that supports our...

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A place of solace

Friday, December 14th was a day of tragedy and incomprehensible horror. I came home from my job as an elementary school librarian saddened and heavy hearted. I didn't have the opportunity to process what I was feeling with anyone that night. I came to my 8:15 hot...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.