Enjoy the Be Yoga BlogRead personal reflections from your class mates, and thoughts from teachers
I started Christine's vinyasa class feeling tired and uncomfortable in my own skin, but I walked out completely refreshed -- my digestive tract was calm, and the skin on my face felt newly warm and moist. I was practically giddy with relief and joy that I had made it...read more
I moved to Charlotte in 2005 and have driven through the intersection of Carmel Road and Pineville-Matthews Road on a daily basis – sometimes multiple times in a day. When the imposing two-story edifice was erected on the northwest corner of the strip-mall pocked...read more
Dear Be students, A lot has changed in recent weeks in the world of Anusara Yoga. The Anusara Style teachers here at Be Yoga want to welcome you to your mat to continue your practice, and we want you to know what you can expect when you come to our classes. First...read more
There is a concept in Buddhist philosophy called Right Speech, which means to refrain from frivolous gossip, embellishments, or obfuscations. It invites us, to instead use the precious gift of speech as something to uplift, share, educate, and inspire with. In Yogic...read more
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