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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

I {HEART} my Sangha! by Kellie Jackson Daniel

Community!!! One of my favorite things to celebrate! In honor of our theme for July, I wanted to share how my love for community began and continues to grow! It was not until moving to Charlotte 13 years ago, that I discovered the practice of yoga and sometimes I...

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Body Talk: by Nia® Spotlight – Body – Beautiful

How do you define your “Body – Beautiful”? This month we challenged ourselves with finding the meaning within us.  Maybe it is waking up and not feeling pain in your joints; perhaps it is taking a walk outside and being able to go that extra mile.  This intention has...

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A Letter For Myself in 30 Years, by Amber Severson

As an assignment for our 200 Hour Yoga Teacher Trainees, Greg and Marcia ask that each of them write a letter to themselves 30 years in the future. This is Amber's letter. The branches loomed gnarled and gnawing, through a shadowy canopy of unbroken forest. Right now...

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Nux Love, by Sonya Pfeiffer

During this month where we are focusing on kama, or pleasure, I suppose it is fitting that I have been roped into writing about a very comfortable pair of yoga capris that I uncharacteristically gushed about in an email to Be Yoga’s owner, Wendy Swanson. As I wrote to...

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A Yogi Kind of Life, by Abiola Ogunbekun

This post originally appeared on Her Beauty Tree, and is reposted with permission. Say that you decide that you want to make a change, and you want to start to be more active. Well, where do you start? That’s always the trick of it, where to start. Let me tell you a...

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May Theme of the Month – Kama

Have you heard? Our May theme of the month is pleasure! As one of the four purusarthas (or aims of life), pleasure is part of our practice! Did you derive pleasure from our exploration of arm balances and twists last month? Some of you likely did! And whether you did...

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Body Talk: by Nia® Spotlight – Joy

Spotlight – “JOY” April showers brings May flowers!  This month we are showering ourselves with “Joy”. Webster’s Dictionary defines Joy as: “the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires.”  Through Nia we...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.