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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

What is Yoga? by Mara Healy

“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realize yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” ~Sri Vyasa (first commentator on The Yoga Sutras of Patanjali) What does...

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Beer and Yoga: My Experience, by Wendy Swanson

Every once in awhile there is something that gnaws at me and will not let go until I do something about it. My experience assisting a yoga class at a brewery is one of those times. I’ve been reluctant to share this, since my viewpoint goes against the grain and...

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The Freedom to Make Mistakes, by Elizabeth Dickinson

There is a quote by Gandhi that really inspired me this week, and it reads: "Freedom is not worth having if it does not include the freedom to make mistakes" I love this quote because it calls us to really look at the ways in which we limit and trap ourselves. How...

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I {HEART} my Sangha! by Kellie Jackson Daniel

Community!!! One of my favorite things to celebrate! In honor of our theme for July, I wanted to share how my love for community began and continues to grow! It was not until moving to Charlotte 13 years ago, that I discovered the practice of yoga and sometimes I...

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Body Talk: by Nia® Spotlight – Body – Beautiful

How do you define your “Body – Beautiful”? This month we challenged ourselves with finding the meaning within us.  Maybe it is waking up and not feeling pain in your joints; perhaps it is taking a walk outside and being able to go that extra mile.  This intention has...

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A Letter For Myself in 30 Years, by Amber Severson

As an assignment for our 200 Hour Yoga Teacher Trainees, Greg and Marcia ask that each of them write a letter to themselves 30 years in the future. This is Amber's letter. The branches loomed gnarled and gnawing, through a shadowy canopy of unbroken forest. Right now...

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Nux Love, by Sonya Pfeiffer

During this month where we are focusing on kama, or pleasure, I suppose it is fitting that I have been roped into writing about a very comfortable pair of yoga capris that I uncharacteristically gushed about in an email to Be Yoga’s owner, Wendy Swanson. As I wrote to...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.