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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

Pro-Tips & Etiquette, by Kaitlin Lacey

Is yoga your new year's resolution? Here are some pro-tips to ensure you enjoy the experience, and some etiquette pointers so you'll know how yogis roll. Arrive 10-15 Minutes Before Class Starts. Having time to talk to the teacher about injuries or other relevant...

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I have always wanted to save the world, by Wendy Swanson

I have always wanted to save the world. When I was in elementary school I befriended every odd girl out partly because I too felt like the odd girl out and partly because I could not stand any injustice or seeing someone else suffer. I grew up in a middle class...

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What is Yoga? by Mara Healy

“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realize yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” ~Sri Vyasa (first commentator on The Yoga Sutras of Patanjali) What does...

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Beer and Yoga: My Experience, by Wendy Swanson

Every once in awhile there is something that gnaws at me and will not let go until I do something about it. My experience assisting a yoga class at a brewery is one of those times. I’ve been reluctant to share this, since my viewpoint goes against the grain and...

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The Freedom to Make Mistakes, by Elizabeth Dickinson

There is a quote by Gandhi that really inspired me this week, and it reads: "Freedom is not worth having if it does not include the freedom to make mistakes" I love this quote because it calls us to really look at the ways in which we limit and trap ourselves. How...

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I {HEART} my Sangha! by Kellie Jackson Daniel

Community!!! One of my favorite things to celebrate! In honor of our theme for July, I wanted to share how my love for community began and continues to grow! It was not until moving to Charlotte 13 years ago, that I discovered the practice of yoga and sometimes I...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.