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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

A Yogi Kind of Life, by Abiola Ogunbekun

This post originally appeared on Her Beauty Tree, and is reposted with permission. Say that you decide that you want to make a change, and you want to start to be more active. Well, where do you start? That’s always the trick of it, where to start. Let me tell you a...

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May Theme of the Month – Kama

Have you heard? Our May theme of the month is pleasure! As one of the four purusarthas (or aims of life), pleasure is part of our practice! Did you derive pleasure from our exploration of arm balances and twists last month? Some of you likely did! And whether you did...

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Body Talk: by Nia® Spotlight – Joy

Spotlight – “JOY” April showers brings May flowers!  This month we are showering ourselves with “Joy”. Webster’s Dictionary defines Joy as: “the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires.”  Through Nia we...

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An Asana Away from Connection, by Romy Ribitzky

I blame it on the rain. A magnificently timed storm that forced my sister and I to change our plans from heading out to the Whitewater Center and watch the fireworks ahead of the July 4th holiday. Instead, ensconced in my apartment, surrounded by thunder and...

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My Yoga Journey, by Frank Snider

My yoga journey began almost 2 years ago when my friend Sara Hasbrouck invited me to join her for a class. I must admit that for a man of my age it was a bit intimidating. Words like Tadasana, Ashtanga Namaskara, Bhujangasana, Pada Hastasana, and Urdhva Hastasana...

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Week 4: Living From the Heart, by Ashley Voyer

We are in the jungle! Our villa in is a village on the outskirts of Ubud. The family that rents it lives on the property and has 3 other villas. The entire property is filled with lush vegetation, tons of fruit trees and flowers, and different kinds of plants so it...

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A Yoga Journey, by Rob Leo

I started a consistently infrequent yoga practice in San Francisco around 1999 at a Bikhram Studio on Haight Street. I didn't take to the heat as quickly as my wife, however I enjoyed the calm experience and fluidity it provided my body and mind. I was doing a lot of...

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Week 3: Mind Games vs. Self Energy, by Ashley Voyer

It's week three already! I knew going into this trip a month seems like it's a long time, and it is in some senses, but time really does fly! In the past week I have enjoyed some solitude, a lot of reading, more site seeing, and Nyepi. Nyepi is a Balinese Hindu...

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Week 2: Adventures and Surprises, by Ashley Voyer

What a week we have had this past week! It's been full of adventures, emotions, and temples. One of the main lessons I've learned is that my yoga practice is not what I expected it to be while here. I anticipated filling each morning with asana and meditation, but I'm...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.

Thanks!