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Enjoy the Be Yoga Blog

Read personal reflections from your class mates, and thoughts from teachers

Humanity, Flaws, and Love, by Emily Elder

It can be really exciting to think that yogis are exempt from the negative traits that haunt the real world, because then there's hope that we can leave those traits behind. Having spent a lot of time in yoga studios, I know that they are not exempt. In them, you find...

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Body Talk: by Nia®

Teacher Spotlight – Terese How did you discover Nia? “Through a friend of mine, who is a Nia Black Belt Instructor in Minneapolis.  I was in recovery from an automobile accident, diagnosed with Fibromyalgia, in addition to a 22 year spinal cord injury…I needed help!”...

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Yoga Words Ring True, by Danielle Baker

As an athlete growing up, I never saw yoga as a real workout. It was something to do with friends every once in awhile and was supposed to help keep "centered" or "balanced," and all of that other "yoga speak." I never understood my friends who would pay to go several...

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Breath & Pranayama, by Allison Modafferi Brewster

This post originally appeared over at The Art of Being Happy. Thanks to Allison Modafferi Brewster for letting us share it with you! Begin with a breath! Tune in and enjoy its rhythm, as it flows in and out of your body. Invite your breath to breathe life into your...

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Yogi—or Boo Boo? by Michelle Eliason

After my grandma’s passing, my memento request was for her 1980’s VHS tapes of Milwaukee PBS’ Hatha Yoga with Kathleen Hitchcock. Viewing the scratchy recordings, I could just make out her Danskin leotard and legwarmers, the same outfit that I wore when accompanying...

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Why I Love Be Yoga, By Patty Butler

I have attended Yoga classes at Be Yoga consistently for the past 3 years - initially at the Dilworth location, and, for the past 2 years at the Carmel location. I have had wonderful yoga experiences at Be Yoga with their excellent, skilled, and warm yoga teachers....

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Yoga for Two, Growth for Both, by Katie & Josh Vogt

In November 2013, my husband and I started our journey with Be Yoga. We started as most do with the new member 5 class pass and we were immediately hooked.  We tried out other studios and Be Yoga was the first place that felt like home.  We started out slowly, taking...

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Are you interested in writing about your experiences at Be Yoga for the blog? Send your post and a photo to kaitlin@beyogaclt.com.