Click above to learn why Be Yoga is the best place for Yoga in Charlotte NC to start you practice, and the best place to grow once you’ve begun!
Our December Themes of the Month are Dhyana and Samadhi.
Our Themes of the Month are Dhyana (Meditation) and Samadhi (Absorption/Enlightenment).
“Patanjali’s ashtanga yoga includes eight components of practice (“ashtanga” means “eight-limbed” in Sanskrit), and dharana, or concentration is the sixth of these eight limbs. The seventh limb is dhyana, or meditation, and the eighth and final limb is samadhi, or enlightenment. These last three limbs are often studied together and are called antaratma sadhana, or the innermost quest.” – from YogaJournal.com
Wendy Swanson Podcast
Listen to Wendy Swanson and Crystal Cliff speak about Yoga & Chinese Medicine.
Be Yoga Dilworth
1247 East Blvd. Suite 250
Charlotte, NC 28203
Be Yoga Carmel
7510 Pineville-Matthews Rd. Suite 2B
Charlotte, NC 28226