New to Yoga? Welcome to Be!
We are a studio with the full spectrum of yin and yang. We embrace the young adult and we embrace the middle aged adult and we embrace the older adult. We embrace the strong and we embrace the weak. We embrace the active and we embrace the passive. We embrace the intense and we embrace the soft. We embrace that life changes all the time. We embrace the ultimate cycle of life and death. We embody and fully embrace that we are inherently love, and in our loving we experience joy, laughter, tears, anger, grief and peace. We celebrate each and every human being regardless of who or what they are.
Get the Low Down On Our Next Info Call
Next Call: Thursday 12/10 7-7:20pm (email firstname.lastname@example.org to request another time)
Dial-In Number: (641) 715-3580 Access Code: 793-802 or Click to Join on Your Computer
Learn the basics:
-What do I need to be ready for my first class or intro series?
-What props are for and why they’re important.
-Where do I start?
New to yoga and not sure where to begin? Don’t know your Down Dog from your Up Dog? Click to see our upcoming scheduled intro series. Be sure to select your preferred location in the upper right.
Which Yoga Class is Right for Me?
Build Strength Slowly and Mindfully
Slow and steady wins the race. Slow Flow, Align & Flow
Get a Great Workout That is Challenging and Exciting
Kick your asana or do something new: Powerful Flow, Sunrise Flow, Lunch Flow
Relax and Be Mellow
Add flexibility to your body, and your mind will follow: Deep Stretch, Yin Restorative
Recover from Injury
Deep Stretch, Align & Flow, Slow Flow, Yin Restorative, Therapeutic Slow Flow
Improve my Golf Game
Keep flexible, keep your head down, swing through the ball and rotate the hips and shoulders: Deep Stretch, Align & Flow, Slow Flow, Yin Restorative, Therapeutic Slow Flow
Support my Running, Bicycling, Roller Derby Habit
Deep Stretch, Yin Restorative, Therapeutic Slow Flow