When and how did you start practicing yoga?
Both of my parents are yogis, so I’ve been around yoga since age 12 or so! I fell in love with a regular practice in college and while working a high-stress job post-college.
How has it helped you grow as a person?
What should students expect from your class?
A creative, meditative practice that is physically challenging and speaks to the heart.
Be Yoga has a number of class styles. Which is your favorite, and why?
I absolutely LOVE practicing all of them and they all contribute to a full, rich practice for me 🙂 Slow Flow is my favorite to teach because I feel it gives me the most creative freedom.
What do you like to do when you’re not doing Yoga?
Running, spending time with Lani (my dog), trying new restaurants/spots and learning anything new!