Andy Chen

Andy Chen

When and how did you start practicing yoga? I started yoga in 2011 after sustaining a horrible car accident resulting in a broken femur bone. I initially practiced yoga as a way to rehabilitate myself. How has it helped you grow as a person? Yoga has changed me from...
Allie Rogers

Allie Rogers

When and how did you start practicing yoga? Both of my parents are yogis, so I’ve been around yoga since age 12 or so! I fell in love with a regular practice in college and while working a high-stress job post-college. How has it helped you grow as a person?...
Allison Modafferi Brewster

Allison Modafferi Brewster

Allison Modafferi Brewster E-RYT has been teaching Yoga since 2003, and she specializes in therapeutic alignment. She loves to share that “the alignment that keeps us safe is the same alignment that helps us heal…and allows us to go deeper.” Allison also teaches...
Allison O’Connor

Allison O’Connor

When and how did you start practicing yoga? In the middle of sixth grade, I decided I HAD to make the Middle School Dance Team. However, one of the audition requirements was a split on at least one side. I was not at all naturally flexible, so I immediately went out...
Amy Nelsen

Amy Nelsen

Birthplace: San Rafael, California When and how did you start practicing Yoga/Nia? My Yoga journey was never an easy one. Raised in New York there were Yoga studios of plenty and I tried a good number of them. It would start the spark however I just never felt settled...