Chrys Kub

Chrys Kub

Chrys is a Physical Therapist who has been in practice for 20 years, integrating yoga with physical therapy. Click here to go to her website to learn how you may benefit from sessions with Chrys. Birthplace: Winston Salem, North Carolina When and how did you start...
Cindy Bickman

Cindy Bickman

When and how did you start practicing yoga? I started practicing yoga in high school and had my first profound and transformative yoga experience when I spent a weekend at the Kripalu Yoga Center in Lenox, Massachusetts when I was in college.  There was something so...
CJ Lawing

CJ Lawing

BIRTHPLACE: I was born in Long Island, NY. At  4 years of age we moved. I grew my roots in Hendersonville, NC in the mountains. WHEN AND HOW DID YOU START PRACTICING YOGA? I was introduced to yoga by a girlfriend in 2004. It was myself, her, a Baron Baptiste video and...

Elisia Young

When and how did you start practicing Yoga? I started practicing yoga when I became sober from alcohol in 2013. I was struggling with tremors, low self-worth and high anxiety, and saw some pictures of yogis on Instagram that made me think “Hey maybe I can do...
Emily Elder

Emily Elder

Birthplace:  Cincinnati, Ohio When and how did you start practicing Yoga?  I started practicing an Ashtanga-based Yoga in 2001 at a gym. I loved it immediately and felt I found the perfect fit for my physical needs. The mental and spiritual gains came later, over the...