Chrys Kub

Chrys Kub

Chrys is a Physical Therapist who has been in practice for 20 years, integrating yoga with physical therapy. Click here to go to her website to learn how you may benefit from sessions with Chrys. Birthplace: Winston Salem, North Carolina When and how did you start...
CJ Lawing

CJ Lawing

BIRTHPLACE: I was born in Long Island, NY. At  4 years of age we moved. I grew my roots in Hendersonville, NC in the mountains. WHEN AND HOW DID YOU START PRACTICING YOGA? I was introduced to yoga by a girlfriend in 2004. It was myself, her, a Baron Baptiste video and...
Cliff Joyner

Cliff Joyner

When and how did you start practicing yoga? I began my yoga practice while in undergraduate at UNCC. I attended the Hatha Yoga classes at the Student Union for free. I loved the Hatha Yoga classes and they were a good balance for weight training and cycling. After...

Elisia Young

When and how did you start practicing Yoga? I started practicing yoga when I became sober from alcohol in 2013. I was struggling with tremors, low self-worth and high anxiety, and saw some pictures of yogis on Instagram that made me think “Hey maybe I can do...
Erica Kiely

Erica Kiely

When and how did you start practicing yoga? I took my first “official” yoga class in college and soon realized that I had been playing around with yoga for most of my childhood-I just didn’t have a name for it. How has yoga helped you grow as a person? Yoga allowed me...