Missy Bagley

Missy Bagley

When and how did you start practicing yoga? I began practicing yoga to aid the aches and pains brought on by weightlifting in college cheerleading. When my athletic focus shifted I started teaching a variety of fitness classes at Appalachian State University,...
Noel Lewandowski

Noel Lewandowski

When and how did you start practicing yoga? Yoga found me in 2011and I thought this is where my heart feels alive along with God. I used to go to class here and there throughout college years and after. My mother enjoys yoga and would always have books around to...
Shona Baldoni

Shona Baldoni

When and how did you start practicing yoga? I started practicing yoga seriously in 2008 when I moved to Charlotte.  I had taken classes in the past, but once I took a class with Mara Healy I was hooked! How has it helped you grow as a person? Yoga has been very...
Sybil Nance

Sybil Nance

When and how did you start practicing yoga? I started practicing yoga in 1996 How has it helped you grow as a person? Mostly it helps me step back and see myself as I am. It’s not always pretty but it is me. I have grown in my natural self and I am unabashed at...
Viji Soundararajan

Viji Soundararajan

When and how did you start practicing yoga? I started practicing yoga when I was in middle school and continued for 9 years. yoga found me in 2014 again How has it helped you grow as a person? Yoga has changed the way I see things and handle situations in life. It has...