Allie Rogers

Allie Rogers

When and how did you start practicing yoga? Both of my parents are yogis, so I’ve been around yoga since age 12 or so! I fell in love with a regular practice in college and while working a high-stress job post-college. How has it helped you grow as a person?...
Allison Modafferi Brewster

Allison Modafferi Brewster

Allison Modafferi Brewster E-RYT has been teaching Yoga since 2003, and she specializes in therapeutic alignment. She loves to share that “the alignment that keeps us safe is the same alignment that helps us heal…and allows us to go deeper.” Allison also teaches...
Allison O’Connor

Allison O’Connor

When and how did you start practicing yoga? In the middle of sixth grade, I decided I HAD to make the Middle School Dance Team. However, one of the audition requirements was a split on at least one side. I was not at all naturally flexible, so I immediately went out...
Ashley Voyer

Ashley Voyer

When and how did you start practicing yoga? I began practicing yoga asana in my college gym. I really enjoyed it, but it wasn’t until a few years later, after a tragedy in my life, that I began to delve into the spiritual path of yoga. How has it helped you grow...
Ashley Walker

Ashley Walker

When and how did you start practicing yoga? I first started practicing about ten years ago infrequently. I came back to my mat years later after a diagnosis of a chronic pain condition. I moved slowly at first and then something amazing happened, instead of just...