Shona Baldoni

Shona Baldoni

When and how did you start practicing yoga? I started practicing yoga seriously in 2008 when I moved to Charlotte.  I had taken classes in the past, but once I took a class with Mara Healy I was hooked! How has it helped you grow as a person? Yoga has been very...
Tracy Mott

Tracy Mott

Tracy Mott (RYT) began practicing Anusara Yoga in 2005, shortly after moving to Charlotte. As a new yoga practitioner and an elementary school teacher, she often found herself sharing the insights and inspiration she was learning in yoga class with her young students....
Kelley Barrett-Duncan

Kelley Barrett-Duncan

When and how did you start practicing yoga? I started practicing with yoga DVD’s in my early twenties. After I moved to North Carolina in 2008 I was looking for group activities to meet new people and enjoyed exploring different studios here in Charlotte. How has it...