Chelisa Alavedra

Chelisa Alavedra

When and How did you start practicing yoga? I started practicing yoga in 2003, after meeting a yoga teacher at a get together at a friends house. I was attracted to her necklace and she told me it was the OM symbol and that I should come to her yoga class on Sunday...
Chrys Kub

Chrys Kub

Chrys is a Physical Therapist who has been in practice for 20 years, integrating yoga with physical therapy. Click here to go to her website to learn how you may benefit from sessions with Chrys. Birthplace: Winston Salem, North Carolina When and how did you start...
Cindy Bickman

Cindy Bickman

When and how did you start practicing yoga? I started practicing yoga in high school and had my first profound and transformative yoga experience when I spent a weekend at the Kripalu Yoga Center in Lenox, Massachusetts when I was in college.  There was something so...
Greg LaBarbera

Greg LaBarbera

Birthplace: Lewiston, NY When & how did you start practicing yoga: I began practicing yoga in early 2000, to help with chronic muscles tightness and soreness related to years of weight lifting and injuries from my days as a college football player.  My focus...
Kaitlin Lacey

Kaitlin Lacey

Kaitlin Lacey is our resident Intuitive Healer/Reiki Master and Operations Director, in addition to teaching yoga for us.  Click here to make an appointment, and here to learn more about what she does. When and how did you start practicing Yoga? My mom brought me to...