Katie Sutton-Vogt

Birthplace: Canton, NC When and how did you start practicing Yoga? My mom actually took me to my first yoga class at age 12. I was immediately intrigued! I was a dancer throughout most of my childhood and I loved the flow of yoga and the fact that there was a focus on...
Kaitlin Lacey

Kaitlin Lacey

Kaitlin Lacey is our resident Intuitive Healer/Reiki Master and Operations Director, in addition to teaching yoga for us.  Click here to make an appointment, and here to learn more about what she does. When and how did you start practicing Yoga? My mom brought me to...
Laura Hannon

Laura Hannon

Birthplace: Charlotte, NC When and how did you start practicing Yoga? I went to a few yoga classes in college and loved them but really developed a practice about 8 years ago to help cope with a stressful job. Yoga was one of the few things that made me calm and...
Lauren Kenney

Lauren Kenney

When and how did you start practicing yoga? During my senior year in college I took an introduction to yoga class and loved it. After college when I was living in Boston, I began running as a way to relieve stress from the workday and found yoga to be the perfect...
Mara Healy

Mara Healy

When and how did you start practicing yoga? Yoga began for me as a “really great stretch” after weightlifting and spinning, but quickly evolved into a deeper practice that shifted my focus from my physical body to the internal state of my attitudes, my...