Shona Baldoni

Shona Baldoni

When and how did you start practicing yoga? I started practicing yoga seriously in 2008 when I moved to Charlotte.  I had taken classes in the past, but once I took a class with Mara Healy I was hooked! How has it helped you grow as a person? Yoga has been very...
Susan Mangum

Susan Mangum

When and how did I start practicing yoga? I accepted a friends invitation to join her in a yoga class!  I fell deeply in love. I knew it was my path to inner peace! How did yoga help me grow as a person? Yoga has taught me how to control my EGO which has been the...
Sybil Nance

Sybil Nance

When and how did you start practicing yoga? I started practicing yoga in 1996 How has it helped you grow as a person? Mostly it helps me step back and see myself as I am. It’s not always pretty but it is me. I have grown in my natural self and I am unabashed at...
Terese Schoen

Terese Schoen

Birthplace: New Prague, MN When and how did you start practicing Nia? I walked into my first Nia class in July 2008. Enduring a sever spinal injury 22 years prior and having countless health issues (including being told by the Mayo Clinic I’d never do more than walk...
Viji Soundararajan

Viji Soundararajan

When and how did you start practicing yoga? I started practicing yoga when I was in middle school and continued for 9 years. yoga found me in 2014 again How has it helped you grow as a person? Yoga has changed the way I see things and handle situations in life. It has...