Mara Healy

Mara Healy

When and how did you start practicing yoga? Yoga began for me as a “really great stretch” after weightlifting and spinning, but quickly evolved into a deeper practice that shifted my focus from my physical body to the internal state of my attitudes, my...
Susan Mangum

Susan Mangum

When and how did I start practicing yoga? I accepted a friends invitation to join her in a yoga class!  I fell deeply in love. I knew it was my path to inner peace! How did yoga help me grow as a person? Yoga has taught me how to control my EGO which has been the...
Viji Soundararajan

Viji Soundararajan

When and how did you start practicing yoga? I started practicing yoga when I was in middle school and continued for 9 years. yoga found me in 2014 again How has it helped you grow as a person? Yoga has changed the way I see things and handle situations in life. It has...