Dilworth 704-372-7665 Carmel 704-705-2610 info@beyogaclt.com

Wendy Swanson Summer Goddess Workshop Be YogaReunion with Your Soul

Jamaica Retreat with Wendy Swanson & Grace Millsap

May 24th – 28th

Get ready to submerge yourself in five soul drenching days in absolute paradise. Join Wendy & Grace for a yoga retreat that is yoga and so much more. People that have been on retreat with Wendy and Grace say: “The Be Yoga Retreat profoundly changed me in ways I am still discovering. I am so grateful to Wendy and Grace for creating such a safe space for all of us to explore ourselves and our purpose” and “This retreat experience opens your being from the inside out…from inside your gut, soul and heart and flows to your head unedited.” Find out for yourself what makes a Be Yoga retreat with Wendy and Grace so profound.

Are you ready?

  • To connect deeply with your own heart and soul
  • To be surrounded by stunning natural beauty
  • To be with other amazing people
  • To practice yoga on and off your mat
  • To eat delicious healthy meals
  • To go on a life changing adventure

Reunite with Your Soul

A Typical Day in Paradise

  • 7:30am (optional) yoga practice
  • Healthy Breakfast (eggs, smoothies, juices, pancakes)
  • Soul Deepening Exercise(s)
  • Healthy Lunch with views of the water
  • Beach Time, Excursions (boat trip to small island, hiking, and a few surprises), Free time
  • Yoga Class (Type will vary based on energy of group)
  • Healthy Dinner with locally sourced foods
  • Evenings may include: Guided Meditation, Yoga Nidra, Restorative Yoga, Free Time, Dancing

Pictures from last years Retreat at Treasure Beach, Jamaica

Meet Our Team

Wendy Swanson

Wendy Swanson

Retreat Leader

Wendy is a healer, transformational leader, yoga teacher and licensed acupuncturist. Wendy has been leading groups for over 15 years both domestically & internationally. She is an open hearted yoga instructor who is currently studying at Kripalu to obtain her 500 hour yoga certification. One of her students, Andee Smith, says it best: ” As a teacher, one of Wendy’s many gifts is perception. Her ability to read the energy of a room full of yoga students and then serve as a thoughtful guide through a yoga practice is remarkable. Her insightful, supportive, and just plain fun demeanor sets the tone to help students dive deeper into their own practices.” As a licensed acupuncturist for over ten years, Wendy’s strives to help people live a life filled with greater ease, joy, well-being and balance. Learn more about Wendy at wendyswanson.com

Thank you for an amazing weekend. I’ve been to other yoga retreats over the years and the Be Yoga retreat is the best overall. It’s the perfect combination of yoga, self reflection, communing with other yogis, and being in nature. It’s also a great combination of organized events and free time. You provide a sacred space for each of our journeys.

I appreciate your attention to detail and the organized manner before the retreat, during, and after.


Grace Millsap

Grace Millsap

Guest Teacher

Grace Millsap is a lover of life, brain science geek, and passionate advocate for all forms of health, for all forms of people.  Yoga found Grace, after years of body abuse from dance, gymnastics, and cheerleading; during a time of daily, almost chronic, pain.  While physical well-being may have gotten Grace onto a mat for the first time, she kept coming back for the peace, clarity, and overall joy she gained from the practice.  Although she has always been a teacher of sorts, she never dreamed she could call herself a “yoga teacher”, but after several serendipitous failed grad school attempts admission she decided to go for the training, although only for the educational aspects (nerd alert).  After training, the fear to teach was even stronger, which became the driving force behind jumping into the yoga ocean, belly first but with both feet forward.  Today, she offers dynamic classes in Charlotte, NC, leads retreats worldwide, teaches a wide variety of workshops, and is in awe that life can be this grand! Grace’s classes include the weaving of ancient tantric technology with a focus on breath and presence.  Her spunky fire is guaranteed to uplift, support, and maybe even make you giggle as she masterfully guides you through creative sequences.

Thank you for everything, it was so magical and was exactly what I needed – very balanced too – love you and all who contributed to this deep heartful time 🙂


I am so grateful to have been in a place with loving practices and support to sink deep within myself, find peace and healing, and grow into loving all parts of my self for exactly who I truly am.  Everyone who came was so open, compassionate and generous with their own sharing and supporting of one another.  The retreat center is a very sacred and special place within Nature by itself, but Wendy, Grace, and our group also held our own sacred space for self-exploration and nurturing of body, mind and spirit.  My favorite part was that I could be who I am fully and receive everything I personally needed in my practices, and it was okay to have that look different from others.  I found the stillness and peace within that I needed so much.

Grateful Yogi


Hotel Room and Cottage Pricing


Everything is included: Lodging, Ground Transportation, All group excursions, Meals (You will have a $75 per day meal credit. If you decide to splurge you are responsible for everything over the $75.)

Fly in and out of Montego Bay. We provide ground transportation to Jake’s Hotel (travel to Montego Bay is separate). You will need to purchase your own plane ticket.

Stay at the paradise of Jake’s Hotel in Jamaica. All rooms have air conditioning.

Cancellation Policy:

$500 non-refundable deposit guarantees your spot

Full Payment is due 90 Days prior to start of Retreat

You may cancel 60 Days prior to Retreat for Refund (minus the $500 deposit)

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness (barring true medical emergency).

Room Assignments:

Please fill out the form below. Prices range from $1860-$2630, not including the early bird discount. Single Rooms range from $1,940 to $2,630
Double Rooms range from $1,860 to $2,305
There are a number of different room options, and often only one or two of each room type.

Have Questions?

Email Grace!

Retreat Countdown!